Improving quickness and agility is Acceleration’s speciality. Your coach has designed a 2 week, 6 session program to improve your stability, flexibility, speed, agility and running form.

Focus on your speed and cut time off your 20m sprint these school holidays. Blow everyone away next term with your new running form and quickness!

Complete your holiday program with our Strength Camp. It is running at your favourite centre just after the Speed Camp. Return to sport next term faster and stronger!

Sign Up Today!

See the enrolment form for more information about locations and dates/times! Acceleration Richmond (AAMI Park stadium):

Email –  anthony@accelerationmelbourne.com.au or Call –  0422470214.

Gate E, 60 Olympic Boulevard, Richmond AAMI Park Stadium.

Speed Academy Enrolment Form – Richmond

Acceleration Parkville (State Netball and Hockey Centre):

Email – anthony@accelerationmelbourne.com.au or Call –  0422470214.

Sessions are held at The State Netball and Hockey Centre located at 10 Brens Drive, Parkville 3052.

Speed Academy Enrolment Form – Parkville

Program Details

  • Choose up to 6 sessions. Each session lasts 1 hour
  • $99 for 6 sessions or $20 per session
  • Sessions Run from 27th of March to the 7th of April 2017
  • Days and times are location dependent. See the enrolment form for more information.

Speed Camps programs include:

  •  Performance testing
  • gait analysis, speed gate 20m test, Pro-agility test.
  • Dynamic Warm-up (Running Form)
  • Speed & Agility (Movement System)
  • Recovery
  • Friendly, professional coaches
  • Fun, motivating and safe environment

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