Lifting weights can really impact on an athlete’s performance. Correctly building strength while establishing core stability and flexibility, results in a more powerful body. We have seen a lot of athletes gain not only strength but confidence as well. That is pretty powerful stuff, too.

Your program is designed appropriately for your age and ability. No experience is required.

Sign Up Today!

See the enrolment form for more information about locations and dates/times!

Acceleration Richmond (AAMI Park stadium):

Email – or Call –  0422470214.

Gate E, 60 Olympic Boulevard, Richmond AAMI Park Stadium.

Strength Academy Enrolment Form- Richmond

Acceleration Parkville (State Netball and Hockey Centre):

Email – or Call –  0422470214.

Sessions are held at The State Netball and Hockey Centre located at 10 Brens Drive, Parkville 3052.

Strength Academy Enrolment Form – Parkville

Program Details

  • Choose up to 6 sessions. Each session lasts 1 hour
  • $99 for 6 sessions or $20 per session
  • Sessions Run from 27th of March to the 7th of April 2017
  • Days and times are location dependent. See the enrolment form for more information.

Strength Camps programs include:

  • Core Stability
  • Strength and power using free weights
  • Friendly, professional coaches
  • Fun, motivating and safe environment

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